Before your appointment

Preparation for a Pilates Session Online or In Person

1. HAVE YOUR MAT READY 15 MIN BEFORE YOUR SESSION

2. IF YOU WANT TO USE PROPS HAVE THEM CLOSE BY

3. LET ME KNOW IF YOU HAVE ANY INJURIES

4. KEEP A WATERBOTTLE CLOSE BY

5. WEAR COMFORTABLE CLOTHING

6. DONT BE SCARED TO ASK QUESTIONS

Cancellations Policy

• Please note that there is a 24-hour cancellation policy on all 1:1 sessions to ensure enough time to offer the spot to another Pilates devotee.

• All Session Packs expire within two months of the purchase date.

• All Late Cancellations will result in the loss of the session from your account.